ASCETIC SELF-STRETCHING (RUE-SI DATTON) COURSE - 5 Hours
Study theory and practice the well known Thai traditional exercise "Rue-si Datton" that promotes health and active remedies in various body discomforts and disorders. This course is the general exercise series of 18 postures. It is suitable for every one of all ages. The full series of Rue-si Datton inscriptions consist of 80 postures that range from lying on the back poses to standing poses.
*This class is at Wat Po TTM School only.
Fee: 2,000 baht
Class Time: From 9 AM to 3 PM for 1 day on the 1st and 3rd Sunday in every month.
Schedule for 2010:
|
Month
|
1 st weeks
|
|
3 st weeks
|
|
Jan
|
3
|
or
|
17
|
|
Feb
|
7
|
or
|
21
|
|
Mar
|
7
|
or
|
21
|
|
Apr
|
4
|
or
|
18
|
|
May
|
2
|
or
|
16
|
|
Jun
|
6
|
or
|
20
|
|
July
|
4
|
or
|
18
|
|
Aug
|
1
|
or
|
15
|
|
Sep
|
5
|
or
|
19
|
|
Oct
|
3
|
or
|
17
|
|
Nov
|
7
|
or
|
21
|
|
Dec
|
5
|
or
|
19
|
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